Thank you for your interest in the BetterMe Blueprint Healthy Heart Challenge. This challenge has completed but stay tuned for our next challenge. There are plenty of roadblocks in life that get in the way of keeping our hearts healthy but with the right tools you can overcome those challenges.
Centura Health complies with the Civil Rights Act of 1964 and Section 504 of the Rehabilitation Act of 1973, and no person shall be excluded from participation in, be denied benefits of, or otherwise be subjected to discrimination in the provision of any care or service on the grounds of race, religion, color, sex, national origin, sexual preference, ancestry, age, familial status, disability or handicap.
With family, friends and work, there never seems to be enough time to take care of yourself.
It’s inconvenient, difficult and boring. And who has time to spend at the health club?
Fast food is always quick and always available. Healthy eating takes planning and time, and doesn’t please family and friends who are finicky eaters.
It’s so easy to overeat – when did the whole world become “super-sized?”
Family and friends seem to sabotage your efforts – making it easy to skip the gym, order that dessert or veg out on the couch.
Removing your Roadblocks to good heart health can be very rewarding. Here’s what you’ll have a chance to win by participating each week:
Winners will be announced after the Centura Health BetterMe Blueprint Challenge completes on April 23, 2012.